Look at something together

There is a kind of evening that happens in long relationships.

The children are finally down. The kitchen is mostly dealt with. Somebody asks what you want to watch. Somebody else is on their phone. Small administrative things are still hovering.

Did you pay that.
What time are we leaving tomorrow.
We need milk.

You are together. Technically.


Sitting with couples, what I notice most often is not conflict. It is the tangle of ordinary things, and how completely it fills the room. Two people who spent a whole day passing each other children, information, chargers, cups of tea, complaints and logistics, and who cannot now find the way back.

The advice, when connection goes, is nearly always to turn towards each other. Talk more. Ask better questions. Put the phones away. Book a dinner. Discuss how disconnected you have been feeling.

Sometimes that is exactly right.

Sometimes it makes everything worse, because now the relationship is the main event and both of you are being examined.

How are we.
Are we okay.
Why don’t we talk anymore.
Are you happy.

A silence follows those questions, and it is not one anybody can answer their way out of.


What I have started wondering about is whether the way back is sometimes to stop looking at each other and look at something else. Not towards, and not away. A third thing, somewhere in between the two of you, big enough to pull you both slightly out of your own orbit.

Weather. Music. A stretch of coast. Something ridiculous. Something you do not know how to feel about.

Not so that you can talk about it afterwards. Just so that for a moment the question stops being how are we doing and becomes did you see that.

And there you are. On the same side, looking in the same direction.

Except it is more complicated than that.

Because the smallness is not a failure of the relationship. It is the relationship.


Love is very often somebody remembering your prescription. Warming the car. Cutting a child’s grapes while you find her shoes. Two people who once stayed awake until two in the morning telling each other everything they had ever thought become highly efficient managers of a household, and it is easy to write that as a loss, but the efficiency is what allows two lives to run alongside each other for twenty years.

And the same narrowing that holds everything together is also what can make two people stop being able to see each other. They belong to the same arrangement. The ordinary life that keeps everything running can slowly become the only thing in view.

There is a second thing, which is that this looks identical from outside no matter which of it is happening.

Two people sitting in the same kitchen at the end of the same evening, saying almost nothing.


For one of them that is rest. Being able to sit in silence with somebody without having to produce anything for them is one of the better things about being properly known. There is no difficulty in it.

For the other one it is a particular kind of loneliness, the version that only happens in company. Something has gone out of the room and it went so gradually that there is no incident to point at, which makes it very hard to raise. It is not a complaint. It is not even a problem yet. It is the absence of something that used to be there.

Same kitchen. Same silence. And often neither person can tell you which one they are that evening, because both are available and they alternate.

I do not think this is something that gets solved.


What I notice is that couples often arrive looking for the thing that went wrong, and quite often nothing did. No betrayal, no cruelty, no dramatic failure. Just a world that has slowly become the size of a kitchen counter, and two people who are still fond of each other and have run out of things to look at that are not each other or a list.

Which might be why the pressure of a scheduled evening rarely does what anyone hopes. Sitting opposite each other in a restaurant is another version of the same narrow room. We have booked Together Time. Now please feel close.

I am wary of turning any of this into an instruction, partly because a third thing you have been sent out to find in order to repair a marriage is no longer a third thing. It is homework. It has your relationship inside it already.

So I am not sure what to do with it, except to notice how much of what looks like distance might be narrowness instead, and how differently that sits depending on which of you is asked.

Alexandra Stevenson

Human Kind with Alex · Soul and meaning in everyday life

Alex Stevenson is a clinical psychologist registered with the HPCSA and HCPC, working online across South Africa and the UK, and in person in Plettenberg Bay.

Registered with

  • HPCSA (PS0141500)
  • HCPC (PYL047237)
  • BHF (PR0862584)

Alexandra Stevenson
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